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Bookspeed Among Trees: A Guided Journal For Forest Bathing

£14.99
SKU 55675
Availability: translation missing: en.general.icons.icon_check_circle icon 4 in stock, ready to be shipped

A book makes a perfect stocking filler! This gorgeous journal is ideal for anyone looking to further enhance their experience of the Japanese art of shinrin-yoku. Fully illustrated with gorgeous photographs of the forest and its inhabitants, it lets forest bathers record and reflect on their therapeutic trips into the woods. In addition to blank pages for capturing the date, season, weather, and location of specific outings, it features simple, encouraging prompts along with inspirational quotes and sidebars on the benefits of forest bathing for added motivation and depth.

  • Great Gift Idea
  • Author: Timber Press
  • Publisher: Timber Press
  • Format: Hardback
  • Publication Date: 01/10/2018
  • ISBN: 9781604698893
  • B-Code: B040380
  • Illustrated: colour photos
  • Pages: 256
  • Dimensions: 210x150mm