Walking Meditations

Item Code: 73411

Walking meditation, also known as Kinhin meditation, is widely practiced in Buddhism. It can be done in a few steps at home, a short walk on a bustling street, or a longer hike in the countryside. This beautifully illustrated book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for calmness, creativity and focus.

• Author: North, Danielle
• Publisher: Octopus Publishing Group
• Format: Hardback
• Publication Date: 08/06/2023
• ISBN: 9781783255627
• B-Code: B068215
• Illustrated: 69 illustrations
• Pages: 160
• Dimensions: 180x134mm

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