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The Art of Mindful Living by Camille Knight

£6.99
SKU 67113
Availability: translation missing: en.general.icons.icon_check_circle icon 4 in stock, ready to be shipped

This book will show you just how impactful it can be to take a few short moments to calm your mind and will ultimately help live a more peaceful and focused life. A collection of tips, inspirational quotes and reflections that will help you find new strategies to: stay focused and resist the urge to multitask, take a few minutes to meditate and re-centre yourself, create a calming environment, appreciate the beauty around you, be more patient, and manage your emotions to cultivate inner peace.

  • Author: Knight, Camille
  • Publisher: Octopus Publishing Group
  • Format: Hardback
  • Publication Date: 02/09/2021
  • ISBN: 9780753734698
  • B-Code: B059772
  • Pages: 96
  • Dimensions: 150x112mm