The Art of Mindful Living by Camille Knight

Item Code: 67113

This book will show you just how impactful it can be to take a few short moments to calm your mind and will ultimately help live a more peaceful and focused life. A collection of tips, inspirational quotes and reflections that will help you find new strategies to: stay focused and resist the urge to multitask, take a few minutes to meditate and re-centre yourself, create a calming environment, appreciate the beauty around you, be more patient, and manage your emotions to cultivate inner peace.

• Author: Knight, Camille
• Publisher: Octopus Publishing Group
• Format: Hardback
• Publication Date: 02/09/2021
• ISBN: 9780753734698
• B-Code: B059772
• Pages: 96
• Dimensions: 150x112mm

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